Basil Seeds / তুলসী বীজ

Basil Seeds / তুলসী বীজঃ

Product Details:

Basil seeds, also known as sabja or tukmaria seeds, are tiny black seeds derived from the sweet basil plant. These seeds are a nutritional powerhouse, known for their health benefits and unique culinary uses.

Key Features:

• Rich in Nutrients: Packed with essential vitamins and minerals, including calcium, magnesium, and iron.
• High Fiber Content: Promotes digestive health and regular bowel movements.
• Weight Management: Expands when soaked, creating a feeling of fullness and aiding in weight control.
• Blood Sugar Control: Helps regulate blood sugar levels, beneficial for individuals with diabetes.
• Hydration: Soaked seeds retain water, helping to keep the body hydrated.

Usage Suggestions:

• Beverages: Add soaked basil seeds to drinks like lemonade, smoothies, or herbal teas.
• Desserts: Incorporate into desserts like puddings, yogurt, and ice creams.
• Salads: Sprinkle over salads for a nutritious crunch.
• Baking: Mix into bread or muffins for added texture and health benefits.

Storage Instructions:

Store basil seeds in an airtight container in a cool, dry place to maintain their freshness and nutritional value.